Saturday, 20 August 2016

Today's hair

I don't usually take pictures of my standard, braided Nautilus bun.
But I somehow managed to make my ends hang out over the bun and I thought it looked pretty cute. I might do it intentionally next time.


Thursday, 18 August 2016

Took a day off :)

As pretty as the mornings are when I'm waiting for the bus, it felt good to get out of it today. 


I've been doing some overtime the last two weeks, almost a 60 hours work week last week. So I bet accounting doesn't complain either!

Speaking of work, my coworkers told me the buildings have a lot of ghost stories and cold spots, so I've been a "little" on edge when people start clearing out and going home in the evenings. I was warned about how the lifts "have a life on their own in the evenings and nights", going up and down and opening and closing at nothing, but it still scared the crap out of me every time.
That's one thing I definitely won't miss! Brr.

Hubby an I went to Malmöfestivalen, mostly to try some different foods, haha.

Malmö is a really strange town: Some parts of it is beautiful and really picture-worthy, other are concrete hellholes filled with people who will obviously never pay taxes.


My poor skin was definitely happy to get a day off from work too. It will probably take it a few more days to recover.
The air there is super dry from the A/C, so once I noticed, I figured I would take one of the heavy hitters from my stash: COSRX Hyaluronic Acid Hydra Power Essence. But, my skin seemed less and less happy. It made me confused, because it didn't just seem like "dry and unhappy", but "reacting to something"-unhappy. Since I knew it was aloe vera free, it made me extra confused (Some blogger complained that it didn't contain aloe vera). A few days ago I looked it up on COSDNA, and there was the problem: Hippophae Rhamnoides Water as ingredient #1. Aka. sea buckthorn. Aka the ingredient I'm the most allergic to.
Ugh.
Some 10+ years ago I used a Dr Hauschka vitamin C mask that really burned. It left my face so red and swollen that people could tell from my voice over the phone (I refused to leave the house until it had calmed down again). That's when I learned sea buckthorn is murder on my skin.
Fortunately it's super rare to find in skincare. In fact, I've only seen it in the Dr Hauschka mask and the COSRX essence. So I stopped looking for it in my ingredient lists.
Well, live and learn.

Speaking of skin stuff: I've signed up for the Asian beauty geekage! in Malmö on the 27th. Just in case any of my local readers would be interested too.
I don't really have a lot of stuff I don't use, or a lot of samples around any longer, but I packed up what I could find...

Tuesday, 16 August 2016

Today's hair

Good old Chinese bun held with an Elk And Iron stick. The non-braid based updos have a tendency to slip from my style rotation because I'm lazy and would rather not have to redo them into a braid in the evening...

Sunday, 14 August 2016

Work and long hair: Some thoughts on being professional and maintaining your "unique" hair

When it comes to hair in a professional environment, it seems people either believe it needs to be cropped short or kept in a "librarian" type bun. So I'd like to talk a bit about my personal observations and recommendations...

Be aware of your signal value
First of all, you need to realise there is a signal value in what you wear and what you do to your hair.
You want to look professional while maintaining your unique personality. Beware your brand!
That means you should avoid anything that looks "trendy", "young" or something "statement"-looking.

When in doubt, go by the most basic military rule
If your hair is long enough to reach your collar, keep it up and keep it neat!
Definitely avoid the long, flowing hair everywhere. It sends a signal of someone who is more busy with her hair and might want to avoid stuff like faxes, plotters and copy machines, or other things her hair can get stuck in.
I generally find the military regulations for your hair to be very good to follow: Keep your hair clean, contained and neat. Never do purposely messy styles.This also falls under the next rule:

Avoid the obvious trends
So granted, it's highly unlikely that people in an office know or care that the current trend for hair dye is more of a cool purple than a warm burgundy. But, most people will know and recognize those very popular hair trends like the top knot that was everywhere some time ago and the boxer braids that are everywhere now.
Use the "subtle" trends to play around with, flatter your face with or express your personality.
Avoid the trends that people will actually recognize.

Avoid sharp tools
You probably won't come within arms reach from your coworkers except when you stand over someones shoulder to look at the same monitor. But, avoid objects that are obviously pointy or sharp in your hair. A rounded Ron Quattro is good, a pointy stick isn't. It sends a certain signal, even if it's not a safety issue.

Cycle your styles!
One general truth to everyone who isn't in the longhair circuit is that they can't see the difference between near-identical styles. A Celtic knot looks the same as a Chinese bun, which looks the same as a regular Cinnamon bun, which looks the same as a regular Nautilus bun. People just can't tell.
The same goes for coworkers. Wearing too many vaguely different buns can make people think you're frumpy, unkempt or just boring. You want to look like you care about your signal value, not necessarily about your looks.
What people can recognize though, is things like "Today she is wearing two buns, yesterday it was one" or "Today her bun is braided, yesterday it wasn't".
So this is where you can play around with your hair and express your personality.
Try to cycle your styles according to what is obviously different to the uninitiated.

Friday, 12 August 2016

Inositol: Month two

To repeat myself a bit:
Inositol or vitamin B8 or benosine monophosphate is no longer classified as a vitamin because it is synthesized by the human body, just like the other vitamin B's B4 (Adenine) and B7 (Biotin, also known as vitamin H).
It is necessary for hair growth to keep follicles healthy at the cellular level.
Inositol has showed beneficial effect in studies on dermotillomania and other OCD or anxiety issues.

It has now been two months since I started taking inositol and as per the plan, I've been upping the dosage with 1 gram per week. Which means that as I write this, I'm taking 8 gram a day (4 x 2 gram).

And... Yes, I'm seeing an effect.
Definitely.

The last week or two, it has come to my attention that I have two kinds of picking:
  • The conscious one: Something irritates or tickle my skin and when I move to scratch it, it turns into picking if I can get my fingers into something. 
  • The unconscious one: I don't even know I'm picking because my attention is at something else. I don't even notice until I feel blood under my nails. 
The unconscious one is definitely the one I do the most: Maybe 90-95% of the picking happens like this.
My most common trigger for this behavior is when I'm trying to relax in a situation but I'm stressed or mentally occupied by something else. So I unconsciously pick to try to relax myself in the situation.

The last week or two, I haven't caught myself unconsciously picking. Like, at all.
If I do pick unconsciously, I don't pick to a point where I draw blood.

It might not sound dramatic to some of my dear readers, but this is an enormous difference to me. I've struggled with this for at least a decade, and inositol has really helped me.

So I'd like to officially recommend anyone who struggles with OCD and/or anxiety to give this a try.

Wednesday, 10 August 2016

New Nightblooming books coming out soon

The very awesome Melissa of Nightblooming garden is publishing not one, but two new books soon!


Rehabilitating Damaged Hair Naturally: A Guide is coming out on August 30th, 2016, so very soon.


Coloring Hair Naturally with Henna & Other Herbs: A Guide is coming out on September 27th, 2016

Definitely getting this one myself, probably, heheh...

Both books will be available on her the Nightblooming Etsy store.

Monday, 8 August 2016

Yoga for hair

The other day when I was rinsing conditioner out of my hair, it occurred to me that I was basically going through some yoga poses!
Of course mostly I will use my hands to scritch, massage and comb my hair while rinsing, so these aren't completely identical. But the realisation still made me smile.


Ardha Uttanasana

This is usually the one I start off with: Bending forward, dumping my hair into the bath tub and using the shower head to rinse the length and scalp.
It's great for rinsing out the bulk of conditioner without getting wet all over, which can make me cold before I've gotten anywhere with the rinsing.


Uttanasana

This is continued from the Ardha Uttanasana-pose above: I shift back and forth some to get to rinse the scalp and length.


Balasana

When I get into the tub after rinsing the bulk of the conditioner out, I like having some water in the tub. I then switch back and forth between this position and sitting upright. It allows me to soak my hair in the water while using the flow of water to clean my scalp.
This is especially good for cassia-treatments where you want the bulk of grains out of your hair with as little rubbing and scrubbing as possible.


Marjaryasana

When I'm sure my hair is getting close to clean, I start sitting up and using the flow of the water to gently roll my hair back. This makes excessive combing and handling unnecessary.
Hair is fragile and stretchy while wet, so making a habit out of limiting handling is a good thing!
You should always focus on cleaning your scalp, but not comb your wet hair unless it's necessary for tangles or shifting it from one pose to the other.


Sukhasana

This is my final pose in the cleaning process: I like to sit back, relax and give my scalp the last bit of attention. Leftover product on my scalp can make me break out. I comb, scritch and massage the scalp. Then I let the water gently rinse my hair backwards to prepare to braid it or put it up after.

Saturday, 6 August 2016

Funnies


Source


21 Things That Will Make Girls With Long Hair Say “Sounds Fake, But OK”





Source
She has a lot more hair-related ones than the ones I posted.

Also I kind of want to try this style:
With the short pieces and everything....Cute!

Thursday, 4 August 2016

Answers :)



Which University did you attend and which degrees did you get? Are there many ladies in the tech side in Europe? Here in the US probably less than 20% of the work force but growing over the years.
indi500fan
I've been to three different universities in Denmark by now to get my degrees.
I have a bachelors in a traditional STEM-field (Engineering), with an added masters on top of it and a bachelors in the health science field. I will probably add a candidate degree on top of it in the health science field if I enjoy and stay at the new job I start in September.
Plus, I have a small pile of little extra "degrees" and diplomas, where especially one of them has been proving very, very good for my career. Which amuses me a lot because I originally picked it just for a fun extra curricular activity! But it turned out to be super high in demand, especially if you can combine it with a general interest in that specific function.
As you can read, it's an unusual combination and it allows me to work very specific and specialized jobs, so I really don't want to get in too many details about it.

The universities here have had more female than male students for some years by now and the tendency doesn't seem to stop. Of course there are a few few fields like electrical engineering, general physics, IT engineering, IT for the health science field etc. there are more women in the tech fields than men. In the softer sciences, the tendency for less men is really strong and there have been lots of programs to get more men to go to university.
Hubby says that in his technical physics field, there are only about 15% women, so it's strange there is such a difference from Sweden to Denmark. (Especially when Sweden is completely hysterical about things like that!)
Very curious to know what you do for a living (ie what you are trained in, not necessarily where you work).
DarkhorseT
Yes, you have asked me about this before, both on my blog, my facebook and on UnTamed Tresses.
The thing is, when the internet was new, people would say you shouldn't give away your real name, real address, where you work or show your face. Since I was active in the longhair circuit, blurring my face in all pictures turned out to be too much work and I'm too lazy for that. Then I started being part of meetings and of course than, people will know where you live. At least the general area, especially if it was a local meeting. Then came facebook and everyone has their name out there. So if you can add two and two, you can find people. The only thing I could actually protect, was my studies and work. (At least without putting a lot of work into it)

Of course now, ironically I actually work a high security job where it's strongly discouraged to talk about work outside work. There are too many safety risks, protection of your coworkers, anonymity of tasks and clients, people generally being able to add two and two, etc at work, so the general attitude is "Don't."

Tuesday, 2 August 2016

Ask me anything


A while back someone was very eager to know how old I am, so... Anyone have any questions for me?

I will post answers in two days.

And to answer the question: I am 35 years... And 3 months.