Saturday 28 June 2014

My favourite protein supplement


This is my favourite protein supplement.
It is 131 kcal for 30 grams of protein. It also has some vitamin B6 and B12.
I mix each into ½ litre of water and usually drink one after training.

Since protein is 4,1 kcal per 1 gram of protein, it’s only 8 calories “extra” after the protein. This is something I look for when I pick a protein supplement.

It comes in different flavours:
Apple/Lime (Not so good)
Cherry (Good)
Orange (Good)
Pineapple/Mango (Not so good)
Pink Grapefruit (Icky)
Raspberry (Good)

2 comments:

  1. My favorite supplement is best PCT, with this I get very good and quick results. So according to me it is one of my favorite and best supplements.

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  2. See also more and compare for best prices deals for Protein Supplement here!

    ReplyDelete